Our Services
Personalized coaching tailored to your fitness goals and lifestyle.
In-Person Training
Work one-on-one with me for hands-on guidance.
Strength
I truly enjoyed working with Alec. He is knowledgeable, supportive, and generally cares about his client success. He took the time to explain exercises, answer questions and create workouts that fit my goals. His encouragement and positive attitude made me feel comfortable and confident in the gym, and I always appreciated his patience and professionalism.
- Colleen F.
I was looking for a coach to get me started on a good track I could use by myself going forward. I was introduce to Alec Reshefsky and had very helpful sessions with him. He knows the science of the body and also the endless ways to work out and curated a custom-made program for me based on my age, interests, goals, and current fitness. Alec is really good at asking key questions and he listens to you when you have questions and concerns, and adapts your activity immediately.
In addition to his professional acumen, Alec is an overall very pleasant and thoughtful person who exhibits maturity and respect.
Thank you Alec! I look forward to working with you more in the future!
- Robert L.
Anna B.
★★★★★
Contact
Ready when you are to start moving.
Call
info@silentfoxfitness.com
(707)331-6060
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